Chess and her guests
Hi, my name is Francesca Victory and I am the creator of the Chess and her guest's podcast. #Chessandherguests will be a series of open and honest discussions based on topics and issues that I think are important, especially those that affect young people in today's society. I want this podcast to be really representative so each show will feature a different guest who either holds a completely different opinion to me or is able to offer different experiences to me. The episodes will cover a range of topics such as whether women should stay natural or opt to cosmetic surgery/enhancement, grief in the young, body positivity, mental health and many, many more. I want my voice to be heard and I hope this podcast will encourage others to use theirs as well. So go ahead and have a listen, I'm sure you will enjoy it....
Chess and her guests
The Personal Training World
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Francesca Victory
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Season 2
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Episode 1
In this episode my guest Bonita and I talk all things personal training......
- Is it still a male dominated industry?
- How to find the right personal trainer for you?
- Weigts Vs cardio
- How to track your progress?
Also she talks about her own 12 week plan she has created, what she hopes to achieve from her instagram page and message she hopes to portray. This young lady is very approachable and genuine, so if you have any further questions you would like her to answer feel free to message her on instagram @ptbonitawright.